About the Book:

The book ‘Happy’ is the perfect soothing read for quiet time. This beautiful picture book gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page.

Lyrical, emotive language encourages your child to step back and really appreciate their life in the moment. From savouring the taste of every meal to taking time to explore new places, there are so many ways we can slow down and find happiness. This beautiful poetry and ideas for practising mindfulness in the real world make this an excellent introduction to finding inner peace.